A highlight of last year was being asked to appear on Late Night with Seth Meyers on NBC. The 8G Band, the show’s house band, is led by Fred Armisen, and due to his busy schedule, they often ask drummers to fill in for a week. To be asked is a great honor.
I’ve come to see everything that happens in my life, big and small, as opportunity to use the tools I’ve gained through years of contemplative practice to watch the rollercoaster of my interior life. This was quite a ride.
When the message came to hold the dates for my appearance, and the possibility became a reality, I noticed that what rose in me first was excitement, a buzzy feeling of having accepted a challenge. Continue reading “Riding a Rollercoaster at 30 Rock”